Head, Neck, and Shoulders Workshop – Saturday 22nd March, 2-4pm – $50
I used to think that tension in my neck and shoulders was normal. That headaches were just part of life—everyone got them, right? I’d blame it on long days in front of a screen or sleeping in the wrong position…
Then I discovered how specific movements in my yoga practice eliminated all that tension and completely stopped my headaches—G.O.N.E.
Let me show you how to listen to your body and release that tension for good!
✔️ It’s simple
✔️ It won’t take much time
✔️ No fancy techniques—just effective movement
Join me for this practical and accessible workshop!
