“Yoga is like music. The rhythm of the body, the melody of the mind,
and the harmony of the soul creates the symphony of life.”
— B. K. S. Iyengar
Yoga by the Beach
Probably my favourite class – It’s so lovely being outdoors, listening to the ocean and watching the waves or looking up at the trees
as we practice together.
Our outdoor yoga class really is a wonderful opportunity to connect with nature as well as yourself. Unwind, let go, and recharge as you connect your body and mind in harmony with the elements.
The class is suitable for all levels, from beginners to more seasoned practitioners.
You will need to bring your own mat, and bricks and a belt if you have them. No need to book, we meet at Shelly Beach park just behind the pavilion at 10am every Wednesday.
The beautiful people at Shelly Park shop bring us coffee afterwards at 11, so we can stay and enjoy the sunshine as well as each other’s company over a coffee after class.