If you are generally fit and healthy then this class is for you!  I’ll teach how to extend your practice with super clear instructions.  General classes can be challenging, but never boring – every week has a different focus. 

You can expect to practice a wide range of asanas from the dynamic to the restorative as well as inversions, or preparation for inversions – but if that’s not for you, I have you covered.  I always have an alternative practice ready. (For everything, not just inversions)

You will love our smaller class sizes and welcoming community – my personal, practical approach will put you at ease straight away. 

I can’t wait to start you on your yoga journey!